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Disrupting MS Together is designed for MS patients looking to increase their mobility using functional movement. By connecting the mind, body, and spirit with workouts and coaching, this 10-week program encourages clients to disrupt their illness instead of settling for their illness disrupting their lives.
Pilot Program Begins
October 15th
Pilot Program
Disrupting MS Together
$200
200
Every month
10 Week Pilot Program
Valid for 3 months
Weekly Movement Videos (delivered directly to your inbox)
Bi-Weekly Group Fitness Classes (via Zoom)
Added Cognitive / Functional Movements
Monthly Q&A with Coach Kathy
Access to Private FB Group for Added Support
Early Access to Move It or Lose It Podcast Episodes
Unlimited Access to Support Groups for Women/Newly Diagnosed
Meet Your Coach
For 10 weeks, you'll be guided through focused and intentional workouts and coaching by Kathy Chester.
Kathy is an AFAA Certified group/personal fitness trainer who has been training people with chronic illness and disability for more than 10 years. Diagnosed in 1999, her focus remains on increasing awareness and helping those with similar illnesses.
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