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Move it or Lose It Podcast logo

Launched in June 2021 and hosted by Kathy Chester, the Move It or Lose It Podcast is a bi-weekly exploration into all things that set our minds, bodies, and souls in motion. Featuring a diverse array of guests, from fellow MS Warriors to experts in neurology and autoimmune-related fields, as well as representatives from charities and non-profits, the podcast is a platform for

voices that resonate within the MS community.

Join us on this journey of empowerment, education, and inspiration.

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...Be Part of the Conversation...

*Please note: While we love connecting with our community, submitting a request to be a guest does not guarantee an appearance. We'll be in touch for more information, and appreciate your understanding.*
Move It or Lose It Podcast
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